Your family is about to grow, and while you’re busy prepping the nursery and stocking up on diapers, there’s one family member who might not be sure what’s coming—your cat.
Cats thrive on routine, so a new baby (with all the smells, noises, and changes) can be a big adjustment. But don’t worry—with a little prep, you can help your cat transition smoothly and set the stage for a happy, peaceful home.
Here’s how to get your cat ready before, during, and after your baby’s arrival.
Before Baby Arrives: Prepping Your Cat for Change
A new baby brings a lot of new sights, sounds, and smells, and the more your cat can get used to them in advance, the smoother the transition will be.
Adjust Your Cat’s Routine Gradually
• If your cat is used to unlimited lap time or undisturbed naps, start gradually shifting their routine.
• If feeding times will change once the baby arrives, adjust them beforehand so it’s not a sudden shock.
• Introduce quiet solo playtime so your cat learns to entertain themselves when you’re busy with the baby.
Tip: Keep mealtimes and litter box cleaning consistent—predictability helps cats feel secure.
Get Your Cat Used to Baby Sounds
A newborn’s cries, giggles, and squeals can be startling to a cat who’s never heard them before.
• Play recordings of baby sounds (softly at first, then gradually louder).
• Reward your cat with treats or pets so they associate the sounds with good things.
Tip: If your cat is particularly skittish, try a calming pheromone diffuser in their favorite resting spot.
Introduce Baby Scents Early
Cats rely heavily on scent to recognize what’s “normal” in their world.
• Use baby lotion, wipes, or detergent on a blanket and let your cat sniff it.
• Bring home a baby blanket from the hospital before the baby arrives so your cat can get familiar with the scent.
Tip: Place baby-scented items near your cat’s favorite spots to help them adjust.
Set Up Boundaries in Advance
• If you don’t want your cat in the nursery, start keeping the door closed now, so it’s not a sudden change.
• If you’re okay with your cat in the room, but not in the crib, set up a cozy alternative like a cat bed nearby.
Tip: Try double-sided tape on crib edges—cats dislike the texture and will learn to avoid jumping in.
When Baby Arrives: Introducing Cat & Baby the Right Way
Your cat will definitely notice when you come home with a tiny, noisy human. Here’s how to make the introduction stress-free.
Give Your Cat Time to Observe
• Keep the first introduction calm and slow—no forced interactions.
• Let your cat sniff from a safe distance while you hold the baby.
• Use a soothing voice and gentle pets to reassure your cat.
Tip: If your cat seems overwhelmed, don’t push it. Let them come closer on their own terms.
Stick to Their Routine (As Much as Possible!)
• Even with a newborn, try to keep feeding and playtimes predictable.
• If you’re too busy, set out interactive toys like puzzle feeders or treat balls to keep your cat engaged.
Tip: A few extra treats or one-on-one cuddle time (even just 5 minutes) can go a long way in reassuring your cat.
Watch for Signs of Stress
Some cats adjust easily, while others take more time. Signs your cat might be struggling include:
• Hiding more than usual
• Avoiding you or the baby
• Excessive meowing or pacing
• Changes in litter box habits
Solution: If your cat is stressed, try:
• More quiet time in a safe, familiar space
• Extra playtime to burn off nervous energy
• Calming pheromone sprays or diffusers
If behavioral issues persist, talk to your vet—sometimes stress relief supplements or minor adjustments can help.
As Baby Grows: Helping Cat & Baby Bond
With time, your cat and baby can form a sweet, loving relationship. Here’s how to encourage safe, positive interactions.
Teach Your Baby Gentle Touch Early
Once your baby starts reaching for the cat, guide their hands to pet gently instead of grabbing fur or tails.
• Show them how to stroke instead of pull.
• Use phrases like “Soft hands” or “Be gentle” to reinforce good behavior.
Tip: Never leave young babies unsupervised with a cat, even if they seem comfortable together.
Give Your Cat Escape Routes
• Cats need safe zones to retreat to if they feel overwhelmed.
• Make sure they have high perches, cat trees, or quiet hideaways to escape busy baby moments.
Tip: If your cat loves laps but the baby is taking up yours, set up a cozy heated blanket nearby so they still feel included.
Encourage Bonding Moments
As your baby grows, you can encourage fun, safe interactions like:
• Reading together (cats love curling up during storytime!)
• Gentle supervised play with wand toys
• Involving your toddler in feeding time (with easy tasks like pouring kibble)
Always reward calm, positive interactions so your cat associates your child with good experiences.
Bringing a new baby home is a big transition, but with a little preparation, your cat can adjust smoothly. Patience, consistency, and positive reinforcement will help your cat feel secure—and before long, you’ll have a built-in best friend for your little one.